FIND OUT: How Lauren Young lost weight

Sometime in August last year, Lauren Young decided to get back in shape.

First, she started dieting.

Then, in November, she tried circuit training, a full-body workout in 30 minutes or less which builds and tones muscles with an intense cardio workout.

In an interview with PEP.ph (Philippine Entertainment Portal) during a Watsons event, she said, "I have been going to the gym. I go to 360 Fitness Club.

"I do circuit training with them three to four times a week."

We told her, "Intense workout?"

She replied, "Yes, kailangan, e. Ayokong magka-fat memo.

But the good thing about my routine, it changes so I don't get bored."

Lauren welcomed 2017 with this goal: live a healthier life.

At the time of the interview, she had just asked her coach Alex Callanta to "upgrade" her workout.

And just before her latest project "Legally Blind" held its grand press conference on February 11, she "decided to train like a beauty queen."-- For the full story, visit PEP.ph