Carla Abellana shares comforting message for World Mental Health Day

Carla Abellana gave her supporters some reassuring words in line with the World Mental Health Day.

On Instagram, the Kapuso actress posted a video with the quote, “Not all wounds and scars can be seen.”

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“Two days late [for #WorldMentalHealthDay], but still putting this out there,” Carla said in her caption.

She added some motivational words that could help her followers.

“Keep breathing. Keep trying,” Carla said. “You’ve got this.”

In the comments section, fans likewise found Carla’s words reassuring, and also gave their idol some messages of support.

Carla earlier shared that she finds comfort in self-care activities such as meditation and working out, and proved to be talented in soap making . —Nika Roque/JCB, GMA News