Bea Alonzo reveals why she became health-conscious at 30

Bea Alonzo is one that most would consider "body goals," but apart from maintaining her figure as a celebrity, she has a deeper meaning behind choosing to be healthy.

In an exclusive interview with Jessica Soho aired on Tuesday, the Kapuso actress said she became more focused on health when she turned 30 years old.

“I became a little health-conscious, especially because of what happened to my mom. She can no longer walk,” she said in a mix of English and Filipino.

“Her legs are thin, her lower body cannot support the weight of her upper body. Her knees broke down. It’s something I don’t want to happen to me,” she added.

According to Bea, she saw her mom’s quality of life, and because it happened to a loved one, she wanted to take care of her body more.

Bea also revealed that she gained weight during the pandemic but lost it already. Weeks ago, she shared her journey on how she lost weight in 30 days on YouTube.

Last Thursday, Bea Alonzo officially became a Kapuso. —Franchesca Viernes/JCB, GMA News