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Thea Tolentino reveals battle with anxiety amid pandemic
Thea Tolentino has revealed that she has been struggling with anxiety amid the coronavirus disease pandemic.
“Mostly nahirapan ako with my mental health this quarantine,” Thea shared with Lhar Santiago on “24 Oras” Thursday.
“In-anxiety po ako, nanibago po ako sa environment ko kasi ang tagal ko na po di nakakapag-stay ng ilang buwan sa bahay namin mismo,” she added.
To keep her anxiety at bay, Thea said she kept her mind occupied by taking care of her new pet cat, painting, and talking to her friends.
“Kailangan ko lang din talaga ng breathing, ’yun ’yung usually hindi ginagawa ng karamihan, ’yun ’yung ’wag tayo magmadali, let’s slow down, pakinggan muna natin sarili natin,” the actress said. – Kaela Malig/RC, GMA News
Tags: theatolentino, anxiety
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