Inexpensive healthy food in 'Pinoy MD'

Pinoy MD Airing date: Feb. 18, 2012 Eat your way to good health in this Saturday’s episode of GMA-7’s Pinoy MD.   Join Connie Sison and her team of health experts as they clue you in on new and healthy ways to cook two Filipino food staples: mealtime favourites tilapia and sayote.   Tilapia can very well be considered as the “fish for the masses”—a more affordable alternative to dried fish or tuyo. This Saturday, learn different ways to cook the very healthy tilapia.   Also making its way to every lunch or dinner table is the cheapest vegetable in the market—sayote! But don’t take this vegetable too lightly! As cheap as they come, sayote is packed with nutrients than most other vegetables found in the market. Discover healthy and yummy ways to cook this underrated vegetable.   Also this Saturday, join the very alluring former Survivor Philippines Celebrity Edition castaway Michelle Madrigal as she shares her secret on how she maintains her sexy figure despite her very busy schedule.   All these and more in this Saturday’s episode of Pinoy MD, 6 a.m., only on GMA-7.