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Public Affairs
A labor of love: The food of South Korea
By CRISTINA TANTENGCO, GMA NEWS
Many Filipinos first learned about Korean cuisine through South Korean dramas like “Jewel In The Palace.” In the fictionalized story of Dae Jang Geum, Korea’s first female court physician was portrayed as a palace cook-turned-doctor. The show featured the grand court cuisine of the Joseon Dynasty—steaming hotpots, brightly colored vegetables served in a gujeolpan (nine-section plate), and bowls of fine meat. However, the art of Korean cuisine goes beyond what we see in historical epics and television dramas. A closer look reveals a cuisine that pays keen attention to every part of each meal. Principles of balance As in its neighbor China, Korea’s cuisine is based on balance—the idea that solid, firm food must be balanced with liquids, heat with chill, and mild dishes with spicy ones. Even the gomyeong (garnishes) make use of naturally occurring colors based on the five elements: red, green, yellow, white and black. This is influenced by the belief that balance in one’s food leads to internal balance as well. In fact, palace cooks during the Joseon Dynasty were held responsible for the king’s health. This also explains why Korean meals are accompanied by a multitude of banchan, or side dishes in little bowls. Here are just some of the banchan you might get to try:
- Siguemchi namul – spinach lightly seasoned with sesame oil, garlic and soy sauce
- Doraji namul – seasoned bellflower roots
- Kongnamul – boiled soybean sprouts
- Pajeon – green onion omelette, sometimes mixed with meat
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