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Joyce Pring shares her 'Strong Mama Program' with a workout video
Joyce Pring is dedicated to making herself stronger as her baby grows a little more inside her each day.
On Instagram, Tuesday, Joyce shared a video of her exercising with her trainer.
"Not my most glamorous lewk but definitely one that I'm most proud of. We often talk about women's strength during pregnancy and childbirth but my goodness we really have no idea," she wrote.
"The mental fortitude and physical toll it takes to make a baby in your belly is insane—it makes me appreciate all the mamas out there even more!" she said, adding a flexing arm emoji.
She encouraged other moms to take the time to exercise as a way to help themselves and the baby.
"Here's another reminder to get up and get moving. Ibang #JPtries na 'to, di muna triathlon but a #strongmamaprogram," she said.
Joyce and husband Juancho Triviño announced that they are expecting a baby on their first wedding anniversary in February. —Franchesca Viernes/MGP, GMA News
