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Raymond Gutierrez on losing 70 lbs: 'What you see here isn't an overnight success story'
Raymond Gutierrez took to Instagram to flaunt his fit body, sharing how losing 70 pounds change his life completely.
Sharing a black and white topless photo of himself highlighting his fit figure, the host said, "losing 70 pounds completely changed my life a few years ago," Raymond wrote in the caption of his post.
The former "Starstruck" host said his weight loss "didn’t just change me physically but mentally as well. It allowed me to believe in myself and continue on with my fitness journey - building muscle and gaining strength along the way."
According to Raymond, he's learned that "there are no shortcuts, and nothing beats consistent hard work and dedication."
If there's any advice he can give, Raymond said it is " to find a program that works for you and do something you enjoy."
Raymond said he has been training with a coach, focusing on his diet for the most part and trying a plant-based one.
"What you see here isn’t an overnight success story; it’s the product of many hours in the gym, changing my eating habits, and finding the support group to help me achieve my goals," he wrote.
"It’s never too late to change your life. If I can do it, so can you," he added.
In 2017, Raymond shared how he started his fitness journey. — Jannielyn Ann Bigtas/LA, GMA News
