Lovely Abella, Benj Manalo share experience with anxiety attack
Couple Lovely Abella and Benj Manalo shared their experience with anxiety attack on their latest vlog.
In the vlog posted on Thursday, the actress showed themselves admitted at a hospital, with Benj lying on a bed.
According to Lovely, the actor had an anxiety attack during their meeting at their cosmetics business.
Lovely said her fiance suddenly had difficulty breathing and palpitations, and his toes turned into a dark color.
He also threw up and had an acid reflux.
They finally went home several hours later, after getting their test results which turned out negative.
Lovely said Benj was advised to take medication and some rest.
To avoid anxiety attacks, Lovely advised her viewers to take resting seriously especially if they’re overwhelmed with work and other concerns.
“Dapat mga pangga hindi niyo ina-absorb lahat ng problema, at saka lahat ng pagod. Hindi niyo dapat yan ina-absorb sa mind ninyo. Pagka-stressed na ’yan, out niyo agad, i-let go niyo,” said Lovely.
“Alam ko madali lang sabihin ito bilang hindi naman ako nakakaranas nito sa ngayon, pero kailangan mong tulungan kasi ang sarili mo eh,” she added.
She also assured their viewers that they’re feeling better now and would just take time for a break. – RC, GMA News