Paolo of Ben&Ben posts weight loss photo, shares how he turned this around

Ben&Ben's Paolo Guico took to Twitter to open up about how he defeated his struggles and how it led to weight loss.

He tweeted a transformation of himself along with an admission that he wasn't in a good place months ago.

"I was heavy spiritually, emotionally, and mentally," he began.

Paolo said it began when he "surrendered it all to God, and lived a life of faith, trust and belief that things will turn out fine."

The other half of Ben&Ben said he switched to a healthier lifestyle to goal for a better mental state, the weight loss and the rest just followed.

"I embraced a more active lifestyle to get to a better mental state. The weight loss, and the rest followed. I want to share with you more of my story in the following days."

brb gonna lose weight. see you tonight pic.twitter.com/sGoAFvPGiC

— Paolo Benjamin (@PaoloBenjamin_) November 16, 2019

hello pic.twitter.com/2WVoTZBxkn

— Paolo Benjamin (@PaoloBenjamin_) November 17, 2019

Paolo concluded his post with encouraging words to those who are experiencing struggles. 

"Point is: To you who are struggling right now, it is never too late to turn things around and become the best version of yourself. Let's lift each other up, not pull each other down."

On this Monday, we totally needed to hear this. Thanks, Paolo! — Jannielyn Ann Bigtas/LA, GMA News