Here's how Viy Cortez lost 34 kg
Social media star and entrepreneur Viy Cortez talked and addressed questions about her weight loss in a recent post.
Viy on Facebook said she went from 94 kilograms after giving birth to 60 kg in the present by changing her diet and started exercising.
She said she stopped eating rice, reduced her intake of unhealthy food, and recently started going to the gym.
“Kaya naman [apat] na araw na ko nag gi-gym. [I]pagdasal n'yo naman ako na matagalan ko to hahahaha,” Viy said, adding she also started learning how to play tennis.
As a reminder, Viy highlighted how discipline and effort are needed to see better results.
“[K]ahit ano inumin n'yo kung walang disiplina sa pagkain, wala po mangyayare. [K]ailangan n'yo po ito samahan ng effort para mas makita n'yo ang result,” she said.
In the comments section, Viy said she is currently trying out diet meals as well.
She also addressed the questions about her getting a liposuction, “Hindi pa sa ngayon, pag naka tatlo anak na ko. Baka dun na.”
And in the comments she said, “Sobrang dami ko nakikita na sinabi nagpalipo ako. Di ko alam kung mata-touch ako o mabwibwisit eh hahahah.”
Viy is engaged to long-time partner and fellow YouTube star Cong Velasquez. They have a son, Zeus Emmanuel or Kidlat, born in July 2022.
