TRRGRD!: How do you deal with breakups?

It's a bittersweet episode of the TRGGRD! podcast as the squad talked about their respective breakup and healing stories.

Sang'gre actress Faith Da Silva joined Thea Astley, Cheska Fausto, and Sean Lucas in reminiscing about their greatest romantic heartbreaks and how they moved on from them.

In the latest episode, the Sparkle stars shared with the audience their real journey of heartbreak, healing, and then finally moving on.

Catch the episodes of TRGGRD! every Friday at 7 p.m. on ATM (Adventure. Taste. Moments) YouTube channel, Spotify, Apple Podcast, and Audible.

TRGGRD! encourages free-wheeling, no-holds-barred conversations about topics that "trigger" the current generation such as dating, friendship, family, work, and others.

ATM (Adventure.Taste.Moments) is GMA Network's lifestyle channel, which features the latest news on food, travel, fashion, beauty, health, shopping, events, and everything in between.