Sisters Inah de Belen and Kaila Estrada share their cardio workout routine

Inah de Belen confessed in her recent guesting on Mars Pa More that sometimes she finds it hard to go on a diet and work out at home, since she, her siblings, and their mom Janice de Belen love to cook.

Inah de Belen and Kaila Estrada share their cardio workout routine

And you know what happens when there are many good cooks in the house: there's always irresistibly good food on the table.

So, if you have this not-so-bad problem at home, perhaps you and your siblings can workout together for added motivation, just like what Inah and her sister Kaila do sometimes.

They shared their cardio workout routine on Mars Pa More's Push Mo Mars segment. If you want to try it, all you need is a yoga mat.

Here's a breakdown of Inah and Kaila's 15-minute cardio workout routine.

1) Back lunges
2) Burpees
3) Squat jumps
4) Squat walk
5) Plank leg lift to knee tuck
6) Squat to cross-over toe touches
7) Squat hold
8) Leg raises
9) Mountain climbers with knee twists

Watch and join Inah and sister Kaila in their intense cardio workout routine in the Mars Pa More video above.

Want to learn more workout routines like this? Tune in to Mars Pa More from Monday to Friday, at 8:45 a.m. on GMA-7.

And for more lifestyle content, head out to GMA's Lifestyle page.

Check out also Rayver Cruz's boxing training routine with brother Rodjun Cruz