TV

WATCH: Valeen Montenegro shares three full-body workouts you can do at home

By Felix Ilaya
Valeen Montenegro teaches three full-body workouts you can do at home. Watch here:

Valeen Montenegro is well-known for her fit and sexy physique and it's because she tries to squeeze in a workout wherever she is.

On Mars Pa More, Valeen shared three full-body workouts we can do while at home.

Watch the Mars Pa More video below to learn how to do the Prisoner Squats, Panther Shoulder Taps, and Push-up with twist:

NPC SEAL
We use cookies to ensure you get the best browsing experience. By continued use, you agree to our privacy policy and accept our use of such cookies. For further information, click FIND OUT MORE.