Bea Alonzo reminds us how important taking rest days are
It is easy to get caught up in the ever-changing and fast-moving world we live in, but Start-Up PH lead Bea Alonzo highlighted the importance of taking days off every once in a while in one of her recent vlogs.
“It's nice to be busy, it's nice to be productive, it's nice to do what you love to do, but also kailangan mo rin talaga ng time to pause and breathe,” she said.
The Kapuso star added that taking time to rest allows one to appreciate life and reflect on things to improve on.
Bea said she looks forward to her rest days because it allows her to do the things she loves and gives her time to reflect and reconnect.
Bea also shared what she usually does during her rest days, which includes cooking, spending time with her family, playing with her dogs, listening to her favorite podcasts, working out, and catching up with her fans.
The actress likewise uses her rest days to make sure everything is maintained in their 11-year-old house.
“Whenever I have free time, I go around the house checking kung ano na ba 'yung kailangan i-repair, kung ano ba 'yung kailangang pinturahan, kung ano na ba 'yung mga kailangan magkaroon ng changes,” she said.
She also checks on her ongoing projects like the construction of her office and her apartment in Spain.
Bea had previously shared that she bought an apartment in Madrid and recently brought her mom to see it for the first time.
HAVE A LOOK AT THE PHOTOS OF BEA'S EUROPE TRIP HERE:
