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Mylene Dizon shares home workout videos

By Aaron Brennt Eusebio
Published April 28, 2020 4:08 PM PHT

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Mylene Dizon home workout


Seasoned actress Mylene Dizon showed how she maintains her fit body while on community quarantine.

Bilangin ang Bituin sa Langit actress Mylene Dizon shared to netizens her home workout routine while on enhanced community quarantine.

In a post on Instagram, Mylene taught netizens how to do simple workouts using things that can be found at home.

“Yes, I know I slacked off our balik-alindog program! But I am back again with this new floor cleaning bumbum workout for a firmer, stronger [butt] and your sahig will look shiny and new again,” Mylene wrote in the caption of her workout videos.

“There is no other day but today, so enjoy the journey of your transformation.”

Yes, I know I slacked off our balik-alindog program!! 😫😫😫 But I am back again with this new floor cleaning bumbum workout for a firmer, stronger 🍑 and your sahig will look shiny and new again! Pang-Kintab Johnson! (ang tanda ng reference!!!) For the 3 exercises, you can use anything that will slide nicely on your floor. A rag, a thin book, a potholder, ANYTHING! For the last 2 exercises, squeeze your bum up and try to hold for a good second or 2 😊 There is no other day but today, so enjoy the journey of your transformation 💪🏽 Do 12-15 reps 3 sets 📸@tomasparaiso #glutes #lowerbodyworkout #squats #squat #homeworkouts #homeworkout #MyWorksOut #workoutathome #thisis45 #momworkout #motherofboys #lockdown2020 #mylenedizon

Isang post na ibinahagi ni Mylene Dizon (@missmylenedizon) noong

Bilangin ang Bituin sa Langit temporarily went off-air after GMA Network suspended the production of its shows because of the Luzon-wide enhanced community quarantine.

The Season 1 of Alyas Robin Hood, which stars Kapuso Primetime King Dingdong Dantes, is currently airing in lieu of Bilangin ang Bituin sa Langit.

But the full catch-up episodes of Bilangin ang Bituin sa Langit are still available on GMANetwork.com and in the GMA Network App.