Mikee Quintos turns to journaling this quarantine

Kapuso actress Mikee Quintos has turned to journaling to keep her thoughts organized during the quarantine.

According to her, it has become one of the ways she takes care of herself during the lockdown.

"I consciously developed that habit na gusto kong sinusulat lahat sa isang notebook lahat ng ideas ko," Mikee shares in a new vlog.

For Mikee, writing her thought down keeps her from overthinking.

"Nakakatulong siya sa pag-organize ng thoughts mo.

"One common effect between my friends na I when I ask about how they work, how they are during the pandemic, ang daming nag-o-overthink.

"Minsan we really have so much time with ourselves and we start thinking about stuff--stuff we didn't have time to think about before. Sometimes, the overthinking gets really overwhelming," she shares.

"It's a good tip, someone told me to write abut all my ideas and it actually helped," Mikee adds.

Find out the other ways Mikee takes care of herself during the quarantine.

Mikee has also been busy preparing of her upcoming series The Lost Recipe which is slated to air on GMA News TV.

She will star opposite Kapuso actor Kelvin Miranda in the series.