Quick morning workout routines for busy bees
One of the old and tired excuses for not being able to work out is not having enough time for it. We get it. We all are busy with work, school, running a business, caring for our children, doing household chores, and many other things.
However, we cannot let this problem get in the way of living a healthier lifestyle. After all, if we become weak or sickly, we cannot fulfill our duties and responsibilities.
So we gathered quick morning workout routines that you can try. All of them are under 15 minutes and would definitely not eat up much time. Go check out what you like best. Here are our suggestions:
1. Quick but intense workout routine
Kapuso celebrity Polo Ravales shared this quick but also intense workout routine with Mars Pa More host Iya Villania and Kapuso boyband JBK. See if you can do this.
2. Workout routine from an international celebrity trainer
Andrea Orbeck has trained international celebrities like Heidi Klum, Usher, and Alicia Silverstone. If you want to look as good as these celebs, then you should definitely try her 10-minute fat-blasting circuit workout.
3. Workout to the rhythm of the hottest pop songs
The Fitness Marshall YouTube channel has 2.15 million subscribers who dance along to the latest pop songs. Caleb Marshall's choreography is usually fun, easy, girly, and sexy. If you're into that, then try this workout dance routine to Look at Her Now by Selena Gomez.
4. Zumba dance workout
If you want super easy steps to follow and you're into Zumba, then you should try this 4-minute routine.
5. Quick and quiet workout for hotel rooms, condos, and other tiny spaces
If you're a frequent traveler and spend most of your days in tiny hotel rooms, or if you have limited space in your apartment or condo unit, don't worry. There's a workout routine that you can do. Try this simple, quick, and quiet workout routine from FemFusion Fitness.
Have you found the perfect morning workout routine to try? We hope so. If not, you can do your own research. There are numerous workout videos on the internet that you can watch and follow in the comfort of your own home, or wherever you are doing your morning workout.
But before you try these workout routines, we have a few important reminders: Please check the status of your health and choose the right workout intensity level for you. Also, make sure to do stretches, warm-ups, and cooldowns to prevent injury.
Now that's been said, go and choose the perfect spot, and start trying our quick morning workout routine suggestions. Have fun!
